Welcome

Congratulations on taking the first step into a sustainable healthier life!!

If you're motivated to get healthier and stronger, you've come to the right place.

My goal is to help you create and MAINTAIN a long term plan for a better life.  As the mother of two kids, two Labs, a cat and chickens, plus working a full time job, I absolutely understand the need for a simple plan that can navigate thru the WTF moments we have constantly in our busy lives.

Whiskey Tango Fitness is a program I have created thru 30 years of lifting and life experiences. As an ISSA-certified fitness professional, I can help you set realistic goals and transform your health and your life.

Feel free to reach out and discuss what your goals are with me.  I might just be the key to help unlock a new future.