ROCK-FIT Personal Training Studio, Columbus Ohio

Certified Boxing Fitness Instructor

The Boxing Fitness Institute is the Leading Training Organization for Boxing Fitness!

Boxing Fitness focuses on fitness first and boxing second. It uses sound boxing techniques (not the kind of “fake” boxing and martial arts that you see on some video programs) that get you in the best physical and mental shape of their lives.

ISSA Certified Fitness Trainer

It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As an ISSA student working toward my certification to be a trainer, I'm learning about everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I will soon have the training and the expertise to help you every step of the way.