Foundation Fitness

Welcome

imageWelcome to Foundation Fitness

Get fit, healthy and strong!

As an International Sports Sciences Association (ISSA) certified fitness professional, I will assist you in setting realistic goals to transform your health and life for the better. I can help you look and feel your best. And, I can help you enjoy yourself along the way.

My approach and philosophy are to integrate a healthy dose of fitness and
basic nutrition into your busy, everyday life; therefore, I am very flexible
and will personalize a schedule and program that works best for you.

To get a better understanding of how we can get this process underway, please
review the rates and services I offer. Let’s get started on the journey to a fit and
healthy you!

To get in touch with me, just click on "Contact Me" and send me a
message, or you can give me a call at (256) 975-8859.

Thanks for visiting and have a positive healthy day.

Michael