Welcome

Hi my name is Kandi and I have been a certified personal trainer since 2012. This is my passion. Fitness works its way into all aspect of your life. I'd be honored to help you be strong and feel good about yourself. Mind body and soul working together to make you who you were  meant to be. Its a lot more than just lifting weights and doing cardio. It's a lifestyle change. It's the beginning of the life you've always wanted to live. Freedom to move and do the things that you'd like to do. Learning how to eat food that fuels your body. Your body is your temple; you live there your whole life :-) Its time to take personal responsibility to be your best. We all have our excuses; I understand. Your past does not have to dictate your future. Your mistakes do not define you. Let's restart, learn to live a happier, fitter, healthier and more rewarding life. Im here to help you move and be stronger so that you can continue doing the things that you love. Don't let your body be a prison. Let's Do this!