Edward Stone III

Welcome to my Website!

If you're motivated to get healthier and stronger, you've come to the right place.

  My full name is Charles Edward Stone III. 

I do prefer “Edward.” I'm originally from Columbia, South Carolina. I am now a 20 plus year resident of Atlanta, Georgia.  I was fortunate to have as generous and loving parenting as a child could want growing up.  Despite these advantages I've

suffered more than my share of adversity throughout life.  More important though is what I’ve done when faced with such challenges. Better personal fitness is the one constant through these yearsthat has best enabled me to evolve and become a better me- professionally and personally. I have been pursuing greater health primarily through cardio vascular exercise and resistance training for over 25 years.  Gaining better fitness+health for myself andfor others and allthat it enables has become the grounding activity and principle for my life. It's no secret fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life.